You May Also Like

FULL WEEK OF WORKOUTS | What My Workouts Actually Look Like

FULL WEEK OF WORKOUTS | What My Workouts Actually Look Like

How Often Should You Workout AFTER AGE 60? (Here's The Truth!)

How Often Should You Workout AFTER AGE 60? (Here’s The Truth!)

20 MIN BOOTY / LEG WORKOUT - dumbbells/weights (grow your booty)

20 MIN BOOTY / LEG WORKOUT – dumbbells/weights (grow your booty)

6 WORST Mistakes Men Over 60 Make When Working Out (AVOID THESE!)

6 WORST Mistakes Men Over 60 Make When Working Out (AVOID THESE!)

10 MIN CARDIO WORKOUT AT HOME (No Equipment Fat Burn)

10 MIN CARDIO WORKOUT AT HOME (No Equipment Fat Burn)

5 MIN TONED ARMS WORKOUT - No Equipment

5 MIN TONED ARMS WORKOUT – No Equipment