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FULL WEEK OF WORKOUTS | What My Workouts Actually Look Like

FULL WEEK OF WORKOUTS | What My Workouts Actually Look Like

20 MIN BOOTY / LEG WORKOUT - dumbbells/weights (grow your booty)

20 MIN BOOTY / LEG WORKOUT – dumbbells/weights (grow your booty)

10 MIN CARDIO WORKOUT AT HOME (No Equipment Fat Burn)

10 MIN CARDIO WORKOUT AT HOME (No Equipment Fat Burn)

5 MIN TONED ARMS WORKOUT - No Equipment

5 MIN TONED ARMS WORKOUT – No Equipment

10 min Standing ABS WORKOUT (Intense & Effective)

10 min Standing ABS WORKOUT (Intense & Effective)

Upper Body Warm Up - Warm Up Exercises for Upper Body Workouts

Upper Body Warm Up – Warm Up Exercises for Upper Body Workouts