• Home
  • About
  • Contact
  • Disclosure
  • Privacy Policy
  • Terms of Use

My Fitness Mindset

Fitness Is A Mindset
  • What’s New
  • Fitness
  • Women’s Fitness
  • Home Fitness
  • 50+ Fitness
  • Health
  • Nutrition
  • Motivation
  • Workout Music
Menu

Pages

  • Home
  • About
  • Contact
  • Disclosure
  • Privacy Policy
  • Terms of Use

Categories

  • What’s New
  • Fitness
  • Women’s Fitness
  • Home Fitness
  • 50+ Fitness
  • Health
  • Nutrition
  • Motivation
  • Workout Music
Home Fitness Lower Body Active Stretch Routine – PNF Stretch Routine for the Lower Body

Lower Body Active Stretch Routine – PNF Stretch Routine for the Lower Body

Fred R Sep 27, 2020 comments off
TwitterTweet on Twitter FacebookShare on Facebook PinterestPinterest

click below to get your exercise mat.

TwitterTweet on Twitter FacebookShare on Facebook PinterestPinterest

You May Also Like

DAY 8: UPPER BODY SHRED 💪 | GID Upper Body Sculpt

DAY 8: UPPER BODY SHRED 💪 | GID Upper Body Sculpt

New High Intensity, Low Impact Challenge!

New High Intensity, Low Impact Challenge!

If I Was Starting At 30% Body Fat, This Is What I Would Do

If I Was Starting At 30% Body Fat, This Is What I Would Do

Quick Upper Body Strength with Light Weights: Carve Lean Muscle With Zero Rest Sets

Quick Upper Body Strength with Light Weights: Carve Lean Muscle With Zero Rest Sets

DAY 7: LEG DAY DOMINATION 🦵🔥 | GID Leg Day Power

DAY 7: LEG DAY DOMINATION 🦵🔥 | GID Leg Day Power

The MOST Overlooked Leg Exercises For Men Over 40 (Start Doing These)

The MOST Overlooked Leg Exercises For Men Over 40 (Start Doing These)

Random Posts

  • 5 Best Exercises To Lose Fat After 50 (FAT BURNING EXERCISES!)
    5 Best Exercises To Lose Fat After 50 (FAT BURNING EXERCISES!)
    September 5, 2022
  • Seed Oils cause Cancer?!?  | Media headlines whip up panic
    Seed Oils cause Cancer?!? | Media headlines whip up panic
    December 23, 2024
  • SHAOLIN MASTER | The Way To Self Mastery (MUST WATCH) Motivational Speech 2021 | Shi Heng Yi
    SHAOLIN MASTER | The Way To Self Mastery (MUST WATCH) Motivational Speech 2021 | Shi Heng Yi
    July 26, 2021
  • Why do we get plaque in Arteries but not in Veins?!?
    Why do we get plaque in Arteries but not in Veins?!?
    July 24, 2023
  • Nasty Pump Series: Shoulders 👀
    Nasty Pump Series: Shoulders 👀
    April 24, 2023
  • Benefits/Rationale Behind the Boxer's Shuffle
    Benefits/Rationale Behind the Boxer’s Shuffle
    March 23, 2025
  • Missing my boy Blaze..#rip ❤️‍🩹🕊️
    Missing my boy Blaze..#rip ❤️‍🩹🕊️
    October 1, 2023
  • Upper Body At Home Workout For Men Over 50 (BUILD MORE MUSCLE!)
    Upper Body At Home Workout For Men Over 50 (BUILD MORE MUSCLE!)
    May 16, 2023
  • Workout Anywhere Using This Total Body Resistance Bands Workout! #fullbodyworkout #resistancebands
    Workout Anywhere Using This Total Body Resistance Bands Workout! #fullbodyworkout #resistancebands
    January 26, 2024
  • TAKE YOUR WORKOUT TO THE NEXT LEVEL | Back & Biceps | Full Workout Explained
    TAKE YOUR WORKOUT TO THE NEXT LEVEL | Back & Biceps | Full Workout Explained
    September 22, 2023

Random Posts

  • Dr Sten Ekberg gets fact-checked by MD PhD Doctor
    Dr Sten Ekberg gets fact-checked by MD PhD Doctor
    April 3, 2023
  • something is coming 🤩 #madfit
    something is coming 🤩 #madfit
    March 4, 2024
  • EFFECTIVE 20 MINUTE FULL BODY HIIT CARDIO WORKOUT
    EFFECTIVE 20 MINUTE FULL BODY HIIT CARDIO WORKOUT
    February 28, 2025

Most Viewed Posts

  • Best Gym Workout Music Mix 2020 💪 Best Workout Motivation Music 2020 💪 Motivation Music Mix 2020
    Best Gym Workout Music Mix 2020 💪 Best Workout Motivation Music 2020 💪 Motivation Music Mix 2020
    November 11, 2020
  • 10 Ways To Reduce Stomach BLOATING (Water Retention)
    10 Ways To Reduce Stomach BLOATING (Water Retention)
    November 22, 2020
  • Best Gym Music Mix 2020 💥 Best Workout Music Mix 2020 💥 Female Fitness Motivation 💥
    Best Gym Music Mix 2020 💥 Best Workout Music Mix 2020 💥 Female Fitness Motivation 💥
    November 10, 2020

Recent Posts

  • DAY 8: UPPER BODY SHRED 💪 | GID Upper Body Sculpt
    DAY 8: UPPER BODY SHRED 💪 | GID Upper Body Sculpt
    July 13, 2025
  • New High Intensity, Low Impact Challenge!
    New High Intensity, Low Impact Challenge!
    July 13, 2025
  • If I Was Starting At 30% Body Fat, This Is What I Would Do
    If I Was Starting At 30% Body Fat, This Is What I Would Do
    July 13, 2025
© 2020 My Fitness Mindset